Wednesday, May 18, 2011
SOME RANDOM THOUGHTS ABOUT PRACTICE
Give all drills a name so players can identify the procedure and purpose of each drill. For example, "Two-Ball Power-Ups" drills on inside power moves, using two balls in the lane area. Don't waste time on the floor going from drill to drill. Discipline your players to sprint to the next drill station. You don't want to find yourself spending too much time explaining how to run a drill. Demonstrate all new drills on chalkboard prior to practice or give the players a page for their playbook the night before, to avoid confusion on the floor.
Break down drills and design them so that all your players are working. Take full advantage of the gym's side baskets and your assistant coaches. Many times you can use players not in certain drills as outlets or feeders. Or have them shoot free throws. Obviously, though, there will be times when you'll want them to just watch and listen to all instructions and criticisms. Always do drills on both sides of the court, so that footwork, ball-handling and vision are properly developed.
Never allow players to complete a drill without having done it properly at least once. Coaches must demand proper execution before we can progress with any amount of success. Having players do a particular drill right a few times builds confidence that they can do it. Repeat all drills throughout the season. Repeating drills correctly, with intensity, develops habits that are hard to break.
Never allow your players to become bored with a drill or to lose their intensity because you stay with it for too long a time. Come back to that drill the next day rather than have your players lose interest. Talk about critical mistakes made in the drill in pre-practice chalk talks, rather than on the court.
We all have players who ask questions during drills in order to take a break. We encourage questions and suggestions from our players about how we might do things better, so long as it done off of the court. To help this we have "teaching drills" where questions and explanations are encouraged and "competitive drills" where it is more game like and the players need to self correct and make adjustments on their own.
You must communicate on the court to be successful and organized. Be sure all coaches and players speak the same language. For instance, some teams may use the word "Go" when switching; other programs may just use "Switch." Constantly be aware that the same words trigger different reactions from different people. Be sure all players understand exactly what your key words mean.
Try to make all drills as much like a game as possible. Using the scoreboard AND calling fouls create game-like situations and may help your players react better in actual games. All players love drills with something on the line, such as a sprint or push-ups. This competition generates enthusiasm and intensity. End all drills with a rebound, turnover, basket, foul, offensive charge or transition. All fouls should be called during practice and offenders penalized as in a game. We like to assign a few push-ups to a player who commits a foul. This reinforces our concern for playing tough defense without fouling. Develop transition into your half-court drills so your players will react to turnovers and push the ball up the court. It also motivates the defense to force errors and capitalize. Also, players seem to enjoy transition basketball.
Keep statistics in practice. This added pressure forces players to concentrate. Evaluate daily stats and post them in the locker room. Keep cumulative stats as well, to provide goals and weekly standards. It's extremely important that your players be aware that you're constantly checking their numbers on field goals and free-throw percentage, rebounds, assists and turnovers.
If you videotape your practices, you'll be able to see the whole court and evaluate how all your players performed at practice. Taping your practices also allows you to evaluate the effectiveness of your drills.
Add options to all drills that will give each a different look and a different emphasis. These additions will generate enthusiasm among your players.
Going 3-on-3 and 4-on-4 puts added pressure on the defense because you remove weak-side help in most cases and force the defense to cover a larger area of the floor. Setting drills so the defense or offense is at a disadvantage forces tremendous intensity and execution to complete the drills successfully.Demand that all drills be run at full speed. Constantly check defensive positioning and talk about breakdowns as they occur.
Never put players in situations where they're consistently getting scored on, or constantly being stopped. Do everything possible to build confidence for both the offensive and defense.
Always demand a maximum effort from your players, both mentally and physically, in practice drills. This will prepare them to face all game situations successfully. Drills should be your best conditioner. If you demand hustle and push your players to execute properly, they'll be in condition to play full games.
We believe in the following rules for our players during practice: go at full speed; never criticize a teammate; always try to compliment a teammate; be positive and enthusiastic. The same goes for our coaches, with an additional rule: Give constructive criticism ("Liked your effort, but here's a better way").
Reward your players daily and weekly with positive verbal reinforcement, plus actual awards of some kind, such as: Weekly Rebound Award ("Chairman of the Boards"); Weekly Free-throw Award; Draw The Charge Champion; Defensive Player Of The Week.
Be able to take time for a "fun" drill each practice session. This will help boost team morale and create a positive practice atmosphere. As coaches, we can better prepare our teams for the tough grind of a season through the effectiveness of our drills. We can make it so our players enjoy drills and practice more through the constant evaluation of our practice sessions.
Wednesday, May 04, 2011
Lifelong Learner

HoopsU.com is giving away 5 yearly memberships to Hoops U. Insider as part of the Hoops U. Relaunch Event! Click your way over right now to get in on the fun!
Tuesday, April 12, 2011
The New Apprenticeships - Playing for Coach-Dads & Coach-Moms (with Top 25 Tips to make it the time of your lives)
My philosophy with Twitter is “Here is what I'm thinking. What do you think?” You can follow me here and try it out.
Those who have read my previous entries (or those who have followed me on Twitter) know that I coached middle-school for 6 years, in high school for 13 years, at the college level for 9 years, but the most difficult coaching I’ve experienced was the 15 years that I coached my children in a variety of youth-sports. As you could imagine, I learned a bunch of “dos and don’ts” during that time.
On the morning of Father's Day nearly a year ago I thought that I would share some thoughts on Twitter for all of the Dads that coach their kids' youth teams. I wrote a bunch in the morning and scheduled them to post automatically throughout the day. This way I could do what I really wanted to do that day… spend time with my four children.
Now that I spend a little less time coaching, I’m fortunate enough to travel the country for Positive Coaching Alliance and have talked to youth sports organizations (YSOs) from Southern California to Toronto to Tampa, and several stops in between. I get to “coach coaches” on ways to have more fun, maximize player performance, build Positive character attributes, and improve the entire Sports Experience for everyone involved.
When I present our Double-Goal Coach®: Winning and Life Lessons Workshop to these YSO’s it’s never lost on me the number of coaches that coach their own child appears well over 95% in every room. I always make sure to spend significant time on this topic, and it never fails to create great discussion and insight from other “Coach-Dads”.
The “Coach-Dad” dynamic (and Coach-Moms too) is a unique relationship that requires some close attention.
Decades ago, when there were far more family-owned businesses, sons and daughters would spend time observing their parents at work. They would see Mom’s and Dad’s set the example of what it took to be successful, and sometimes, how to handle failure or disappointment.
Eventually, and sometimes at a very young age, they would begin helping in the family store, doing errands at the shop, or working on the farm. It was during this time as “an apprentice” that they began to learn life-lessons like responsibility, reliability, initiative, hard-work, and commitment.Those Mom-and-Pop Shops are fewer and farther between in today’s world, and the opportunity for children to learn from their parents has to come from a different venue. I think our courts and fields of play have, in many ways, replaced the businesses as a place where sons and daughters can watch Mothers and Fathers working, leading, succeeding and sometimes failing…while learning how to bounce back from those daily setbacks.
When Mother’s and Father’s coach their child’s teams they are essentially the CEO of that little organization, just like in their businesses. They need to organize the group of parents, teach the players, and make sure everyone enjoys the season. This doesn’t happen without planning, hard work, diligence, and a tremendous amount of teamwork.
When a child get’s to share in the experience of youth sports with their Coach-Mom/Coach-Dad, it can be a great learning experience. In many ways it mirrors the apprenticeships that children use to serve in the Mom-and-Pop Shops of yesteryear. This opportunity is one that can be tremendously rewarding and create an even deeper bond between the parent and child. I’d suggest the opportunity should be taken advantage of whenever the situation is right.
In many youth sports isn’t always necessary for the parent to have vast knowledge of the fundamentals of the sport or have been a tremendous player in their day. Leagues do a great job of providing coach education and there is so much information available on the internet that anyone can learn on the run.
If a parent doesn’t feel comfortable and a head-coaching gig is not what you’re looking for - offer to help as one of the assistants. I’ve always felt the more the merrier when it comes to help, and it lowers the coach/player ratio. This provides more repetitions and learning opportunities for the players. A good head coach will usually provide enough guidance for even the most novice assistant coaches get through the next drill or practice
With youth baseball and softball seasons getting ready to go, and volunteerism in full bloom, I thought that I would share some guidelines for all of the Moms and Dads that coach their children’s' youth teams this spring. I hope I lived up to most of them ... most of the time.
Up next will be the Twenty-Five “Coach-Dad” Tips I shared on Twitter nearly a year ago. At that time one of my other "tweeps" suggested I compile them to share as set with others, and this is as good a time as any.
Here are the first ten Coach-Dad tips that I posted on Twitter some time ago. At the beginning of this spring season of youth sports, I think it’s a good time to get some ideas on how to manage this relationship. These tips could be guidelines for Coach-Dads (and Coach-Moms) that are venturing into this realm for the first time… OR for those who might notice, “Hey – that’s me!”
(Grammar disclaimer: Keep in mind Twitter is limited to 140 characters, which may lead to some interesting grammar, abbreviations, and/or contractions that I’ve basically chosen to leave – just for effect)
Coach/Dad Tip-1: Have a conversation BEFORE the season and ASK if the child wants you to coach them. For best success it should be on their terms.
After coaching my three older children for a long time, it was time for my youngest son to enter youth sports. Each season, for a couple years, I’d ask prior to registration, if he wanted Dad to help coach his team. Each season I’d get an answer something like, “Well…there are some other good coaches” or “You could help me at home then I could have two coaches”. He was too polite to say no – but clearly he wasn’t excited about it.
Coach/Dad Tip-2: Explain to child when earning playing time/positions he/she must clearly *be better* at position. Ties go to the other player!
This was always my personal philosophy. Children are always a little better in their parent’s eyes, even in Coach-Dad’s or Coach-Mom’s. When it came to my children I wanted to make sure the difference was very clear when I decided on positions and playing time. Of course some coaches are different, and feel the time they put in gives them certain rights. Former Marquette University Basketball Coach Al McGuire once explained that while other players may be “just as good”, his son was starting because… “he IS my son.”
Coach/Dad Tip-3: Build leadership by explaining to your child they must set an example. Eyes are on them & teammates may follow their lead.
Making sure that the Coaches’-Child lives up to all the expectations of the team is of utmost importance. The culture of the team will be quite a bit better if they are the well-behaved and hard workers that you expect others to be. This certainly isn’t a bad thing to strive for in your child anyway and sports provides the perfect venue to teach those lessons while under your supervision as Coach-Dad.
I’ve been pretty fortunate to watch that translate into a life-lesson that I’ve observed my grown children continue to demonstrate on the field, in the classroom, or at work. The end result to date is Summa Cum Laude, Phi Beta Kappa, Summa Cum Laude for my three oldest college graduates and my youngest daughter graduated first in her class at the University of La Verne! (shameless Dad-brag. that doesn’t put any pressure on my youngest son - does it?) I feel very strongly that these are among the habits that can be learned through sports.
Coach/Dad Tip-4: On scale from "gets special treatment" to "on 'em all the time"-be just*a bit*tougher than ave. Avoids nepotism & builds leadership

I was always a little more demanding on my children than other players, and almost all coaches who I speak to say the same thing. However, the perception is different among other parents in the stands. They think the Coaches-Child gets “extra benefits”.
Bob Hurley, the legendary basketball coach form St. Anthony High School in New Jersey coached his sons. This relationship was touched on in a CBS 60 Minute segment very recently that gives some insight in Coach Hurley. In the video his son Bobby says,
"Yes, and I think almost everyone on my team would say that my dad went out of his way to be harder on me just to kind of send the message that there was no favoritism on the team."
My oldest son, and I had the process down pretty good and he knew that there were even times when I would remind or correct him when I wanted to get the point across to the rest of the team. I remember a baseball play when he was 13 when I said something to him that was clearly meant for the player next to him. In between innings he said, Dad, can I talk to you?” We went for a walk and he said, “That time… you were really yelling at Nathan weren’t you?” I replied, “Yes, but Nathan’s real sensitive…and his Dad is CRAZY!”
Coach/Dad Tip-5: But can't be TOO tough on them...they may need to take care of us someday !:?)
After coaching my oldest son, when I coached my oldest daughter I was hit with a revelation. Children… and daughters, are different. There was a situation at practice where it became clear my daughter was taking “coaching” a little more personal than my son had. Whether it was or not, she was “feeling” that way and feelings are real. So we developed a “signal” to let me know when she was “feeling” that way.
Anytime she began to get upset she would either fix her helmet, visor, pony-tail, or pat her head to remind Coach-Dad to “keep his head!” Over several seasons in multiple sports we only used it a couple times, but recently she shared a revelation with me. I encourage any Coach-Dads/Moms that have issues with children who are emotionally affected by their coaching techniques to give something like this a try.
At a holiday get together we were discussing our signal and she shared it’s benefits. She said having a “safety-mechanism” actually allowed her to endure a bit more “coaching” because she didn’t want to use it too often and appear “soft.” This created the mindset that correction leads to growth and enabled her to play for coaches that were much tougher in the future.
Coach/Dad Tip-6: Love them unconditionally. NEVER let them think for a second that your love & support is related to their performance
As a coach there can be games where we are emotionally invested, are rehashing the game in our minds, and even sometimes not in a great mood after a poor performance. It’s important that we separate those feelings from our relationship with the child – especially if they didn’t perform so well either. We don’t want them to think our relationship is dependent on wins, losses, hits, or errors.
Coach/Dad Tip-7: CAN'T give them special treatment! Everyone will already think you're favoring them - whether you are or not.
I don’t think you’re doing the Coaches’-Child any favors by doing them any favors. There definitely will be times in their life when they need to do just a little bit extra to get noticed, and this could be a time to learn that. They know you love them, so resist the urge to go overboard, but don’t shortchange them of recognition they deserve either. This is a sensitive topic for some coaches who have explained that they also “need to go home and answer to his mother!”
Coach/Dad Tip-8: Brings up a good point. Discuss w/other parent the rewards & pitfalls of coaching your son/daughter & come to an agreement
Jack Bennett, the Two-Time National Championship Basketball Coach at Wisconsin-Stevens Point coached his son’s and his wife told him early on she viewed herself as a mother first and the coaches wife second. She said, “99.9% of the time I’m going to side with them.” Her point was they’re young and still forming their philosophy so they needed unconditional love. Jack was unconditional as a parent, but when the jobs blend it’s sometimes hard to do as a coach too.
Coach/Dad Tip-9: We had "The Driveway Rule." When pulling out of the driveway on the way home-avoid discussing the game unless THEY bring it up.
In order to try to “leave the game on he field or court” we used the driveway of wherever we played or practiced as the line of demarcation - then we’d try to leave the game there. This helped avoid the dreaded “post-game analysis” in the car on the drive home and give everyone a cooling off period after the game. I have to admit...sometimes after games we'd sit in the parking lot a little bit longer than others - before we pulled out of the driveway!
Coach/Dad Tip-10: If THEY bring up the game, like a court of law-they opened the door & you can "cross-examine", but that way it's on their terms!
When the child knows the topic will not be broached unless they bring it up, then when you do have a conversation it is according to their “emotional schedule.” This creates a safer environment and I found it actually encourages them to talk even more. My older children almost always wanted to talk about something… and they still do. My youngest – not so much….yet!
Coach/Dad Tip-11: You can't be "Coach/Dad" 24/7. You wear two hats-Coach & Father. Separate the two. Spend time just being DAD!
With coaching as a profession, I’m not sure I did this is well as I’d like to have. While I didn’t stew for too long by bringing the games home with me, it was a big part of our lives. In one of my final years coaching, I tried to make every game of all three children playing eight different sports, a 2-year old at home, and realized our schedule was ruled by “the schedules”.
As I was watching a men’s and women’s collegiate doubleheader, with my son playing for the University of La Verne and my daughter playing for the University of Redlands (and I had to wear a shirt that had both schools colors in it (hard to find maroon and forest green – but I did). Another coach in attendance suggested I count how many games I attended that year. Between their multiple sports, my team, and all the offseason games and tournaments, we figured I attended in excess of 300 games in a calendar year!
Coach/Dad Tip-12: Try to resist the temptation to talk about other players’ performance, or about what positions they should be playing.
Coach/Dad Tip-13: When the child wants to talk "strategy" try to be general rather than specific when it comes to teammates performance.
Coach/Dad Tip-14: Avoid putting your child in the "uncomfortable" position between you & teammates. You don't want them to have to "keep secrets."
My children were pretty cerebral players and would really think the game, so there were plenty of times when we’d talk strategy, The important thing to remember is to refrain from giving specific opinions about other players strengths and weaknesses or very much “inside information” that players should not be privy to.
Coach/Dad Tip-15: Because you have to correct as Parent and Coach - SEARCH for all opportunities to praise to get you to the 5:1 "Magic Ratio"
Coach/Dad Tip-16: Your entire relationship needs to approach the "Magic Ratio"of 5:1-positives:corrections. You have to correct. So correct wisely!
One of the key principles in the Positive Coaching Alliance’s Double-Goal Coaching philosophy is to Fill Emotional Tanks of the players. The principle is based on trying to achieve the “Magic Ratio” of five positives for every criticism or correction. There is plenty of research to support this ratio in athletics, as well as academics, business, and even relationships or marriage.
The brain registers 20,000 snap-shots (memories) a day, and essentially drops them into a “Positive Tank” and a “Negative Tank”. When it comes to anything, the positives should outweigh the negatives by 5 to 1 in order to maximize performance and feel good about that activity or relationship. The Magic-Ratio is not necessarily 5:1 every play, every day, and not just what you say. It is rather the total experience the child has when it comes to, in this case , their Coach-Dad or Coach-Mom relationship.
Coach/Dad Tip-17: As a coach, parent, boss, or leader-*Reward Desired Effort*. Relentlessly! You're staying positive by rewarding them when they're trying to do what you want
In the Coach-Dad dynamic, there are naturally built in criticisms and corrections that are simply part of the job description. Most are necessary and you can’t do anyhing about them, except to deliver them in the most receivable manner possible, but you can make up for them. Coach-Dads need to go out of their way to create positive memories any chance, in any way possible – between and outside the lines.
Think of ways to recognize and reward the Coaches’-Child. They are going to “feel” you are very critical because corrections, even when delived in the most constructive way, can register as a negative. When young players fail to deliver in competition, they can feel as if they let their coach and team down. They also can feel as if they let their parents down. Coach-Dads/Moms are BOTH. Imagine the potential internal trauma that “double-whammy” can cause.
Coach/Dad Tip-18: Seize teachable moments & avoid non-teachable moments. If they're not ready to listen - you're wasting your time.
I remember a rough game my son had he looked at three straight strikes without swinging. His first at-bat and his second time up, he looked at the first two strikes, again, and responded to “C’MON BUDDY, SWING THE BAT !”. . . by swinging at a bad pitch way out of the strike zone. After the game, I went thru a drive-thru to bring home dinner while Mom drove him home to start his homework. As I waited in the drive-thru line the following text message exchange occurs (…and I was IN the drive-thru lane – so it was safe!).
Mom: Tyler’s upset-said it was a bad game
Dad: That’s OK. Means he cares
Mom: Told me to leave him alone
Dad: If he’s not ready-he isn’t listening anyway
Mom: I don’t do well w/ “leave me alone”
Dad: Remember...his Emotional Schedule
Mom: What about MY emotional schedule?!?
We left him alone and an hour or so later we looked at a bunch of pictures taken of that days’ game that showed great swings, nice plays in the field and a bunch of Little Leaguers smiling. Soon he forgot the two strikeouts and remembered how much fin he had. We couldn’t do anything to make the memories of the two strikeouts go away – but we could make up for it by providing other positive memories – that sometimes open the door for even more conversation.
Coach/Dad Tip-19: Look for opportunities to show them that their hard work is paying off & what they've been practicing is helping them improve.
As the Coach and the Mom or Dad it’s really important how you frame your feedback, even during successful efforts. While we’ve said truthful and specific praise is good, it needs to be truthful and specific. Never tell them they did a good job if they didn’t, but search for something good and then tell them exactly what it was.
It’s also vital that we create the proper mindset in our children. When they do well Coach-Dads and Moms can fall into the trap of telling them how “good” they are (“you’re crushing the ball – you’re such a good hitter”). This creates a “Fixed” Mindset where they feel they succeeded because they were talented. They may, at some point, face an obstacle and end up feeling “Well, I’m just not that good” and they plateau there.
If we, instead, praise them for their efforts (you’re hitting the ball so well because you’re really focusing on the fundamentals we’ve been practicing”) they develop a “Growth” Mindset, where they equate success with hard work. When they face a challenge in the future, they know if they work a little harder they can overcome the adversity. This theory is presented in Positive Coaching Alliance National Advisory Board Member Carol Dwek’s book “Mindset”. It is a great book for coaches, parents, or teachers – and in this case, those who are all three. You can hear me talk about it here.
Coach/Dad Tip-20: Ask them - don't tell them. Most of the time they know. Telling them is "tank-draining" lecture. Asking them creates "thinking player" (and son/daughter!)
This has worked out well for us, because it’s sort of the style of communication in our family anyway. We’ve always asked questions and created some banter about everything we discuss. When you ask them to express their thoughts, do so in such a way that doesn’t plant a seed as to what you think (So…what did you think about that umpires call?).
Ask open-ended questions, not leading-questions that could be objected in a court of law, so that you get their thoughts – not those they think you want to hear.
This conversation style creates some spirited conversations to this day when we all get together (a Holiday meal is an experience in the Lokar household!). They certainly have developed “a voice”, are thoughtful, and express it well. My youngest daughter went on to be a member of the nationally recognized University of La Verne’s Debate Team and has competed successfully with them around the world. I win far fewer arguments today for sure!
Coach/Dad Tip-21: Your kids listen to you 7 days/week. Sometimes "Ask Permission" such as, "Want some Tips on your swing?" They usually say YES
Coach/Dad Tip-22: When I'd feel like they weren't listening, I'd say "When you’d like to know what's wrong with your pitching, come and ask!" Always did!
If you are constantly telling them what to do it drains their Tank. So flip the script and get permission or entice them to ask. If they ask you for help & you give it to them - it fills their Tank. So you tricked ‘em!
Coach/Dad Tip-23: Try to have more *conversations* as Coach/Dad. That means two people talk. If it's only you- it's just another lecture. They may turn off!
Coach/Dad Tip-24: Sometimes they hear you so much, it may seem like they tune you out. Develop strategies to get them to listen. Trial and Error. Patient & Persistent.
One thing I know for sure is that nothing is going to work 100% of the time. The trick is top have as many different “clubs in your golf bag” as you can. You can’t effectively use a putter off the tee or a driver on the green – and you have to have a bunch of special clubs in between. Generally, if we keep trying in a non-confrontational way, they’ll talk. If they don’t want to, it could be more important to us than it is to them – and that never should be the case when it comes to youth sports. This is their time – not ours.
Dad Tip-25: If you have multiple children, and they agree to it, make sure to coach all of them as much as you can!
My single biggest regret in coaching youth-sports is this one didn’t work out for me quite as planned. I have three older children that were all a couple/few years apart and had it all planned out when I would coach each of them. I was set to coach my youngest daughter for her final few years of youth softball when the league cut that age group after my first year as her coach. The best laid plans…
So I didn’t get to share the Coach-Dad experience with my youngest daughter enough. That’s a time in a child’s life I can never get back, so I have my work cut out for me. I can’t do anything about it – so I need to make up for it.
This is a chance for a Mom or Dad to have a once in a lifetime experience with their child. I strongly encourage anyone who has the inclination, and whose son or daughters are interested, to become a Coach-Dad or Coach Mom. It can be a rewarding experience for all and create a bind that will last a lifetime.
Sunday, March 27, 2011
Bob Hurley, the Sage of St. Anthony
CBS 60 Minutes did a fabulous piece on Hall of Fame Coach Bob Hurley, from "Miracle on St Anthony" fame. Coaches that are a little "rough around the edges" (to borrow a good friends phrase) can be very polarizing in circles that evaluate their, performance, effectiveness, and quality of the players' experience.
Some quotes from the story really caught my attention. First, Coach Hurley doesn't sugar coach anything and players. They absolutely know what they're getting into. Coach Hurley says,
"I'm still one of the most demanding people that the kids are gonna come across"
But at the same time, that demanding nature comes form a great place.
" I think everybody can be better than they think they can be."
And being a former Parole Officer in New Jersey, he's used to working with a tough crowd.
"I'm dealing with adolescent males," Hurley said. "And in order to get them to perform on a regular basis, this group of people, I have to drive them. There's no question I have to drive them. Even the best teams I've had, there has to be times when you know you have to really push the pedal."
To ensure they live up to his expectations Hurley makes the kids sign a contract when they join his program.
"Don't know that it's legally binding, but you know, when I have to mete out justice, it's as far as I'm concerned, it's a legal document."
Asked what some of the items on the contract are, Hurley said,
"Alcohol, cigarettes, narcotics is one.... Some of them are haircuts, short haircut. No tattoos. Jewelry has to be basic. You know, a ring, a watch."
As with all coaches, he has had some players buck the system.
"Yeah, that's why I think that's why there are hinges on doors. You know? This is not meant for everybody,"
Clearly, Hurley get's results. Not only in the form of wins and championships, but off the court as well.
"I've only had two kids in 39 years that have not gone to college. And we're extremely proud of that, because we think that we've opened up doors in kids' lives that they didn't know that they could do. Their families certainly didn't know that they could do it. And it's because of education, it changes the direction of their life,"
Sunday, March 20, 2011
SPECIAL SITUATION PREPARATION
Close games become a way of life for coaches and teams on all levels. Successful teams are prepared for end of the game situations. It is often this five or ten minutes a day which coaches spend on end of the game situations that makes the difference between a district title, a berth in the state tournament or a disappointing trip home. It is very important to not assume that your players know what to do! Try to work on special situations every day.
Here are some questions all coaches should ask themselves. The answers will vary according to your personal philosophy and your team’s strengths. Then share those answers with the team and prepare them to execute:
Do you push the ball and play or call a timeout to set up the last shot?
How do you intentionally miss a free throw?
With a three-point lead, do you want to foul before a three-point shot is taken?
Do your players know when to foul? How to foul?
Do you have a sign or call so your players know to foul without alerting the other team – or the officials?
When do you start taking 3’s in order to catch up?
Do you have a hurry- up offense designed to get you quality shots in less time?
Do you have an offensive system to "milk the clock' and protect a lead?
Do you save your timeouts or do you use them early to keep your team in the game? Do the players know how many you have left?
Do you want players to call a time out to save a possession early-or fight their best to preserve it and let you call the time-outs?
Do you have last second plays for each time and score?
Do ALL players know ALL positions they may play in crunch time?
Do the players know whether or not you want to call a time-out after a score?
Do you have your list of special situation plays on the bench with you so you can refer to them in pressure situations - so YOU don't forget?
Most importantly...
Do they know the rules?
Friday, March 18, 2011
Monday, February 21, 2011
1-4 vs Zone
A side benefit of this is it built confidence among the players as they knew what they were going to run was appropriate for the defense we'd see, and it gave the players confidence in the game pan the coaching staff developed.
One of the worst things possible is coming out of a time-out or running a set play and needing to change because the defense is in something else. There are times you can see the players deflate in front of your very eyes when they feel as if they were "out-smarted". This way, they feel in control of the situation and are more apt to perform with less anxiety and more confience.
Saturday, February 12, 2011
Man-to-Man or Zone for Youth Basketball
Thursday, February 10, 2011
Tuesday, January 11, 2011
Mismatch Etiquette Redux
In an attempt to handle those blowout situations a youth basketball league has implemented the following rule:
12.1 REMOVAL OF TOP PLAYERS - If the mercy rule
is in effect at the start of, or any time during the
5th period, it is mandatory for the opposing
coach to select a maximum of three (3) players
to sit out the balance of the game or until the
difference in the score of the game is 15 points or
less. Eligible substitutes must be available and
the removal of players cannot force a team to
play with less than five (5) players.
I asked for some opinions of this rule and my friend Matt Grahn (who writes a GREAT blog "Matt Grahn's Basketball Coaching Workshop" ) sent me a note asking, "Has sportsmanship slipped to the point where it has to be mandated by rule?" My thoughts are the same. We shouldn't have to devise rules to "make" sportsmanship happen we should educate coaches on doing the right thing because it's the right thing to do. At Positive Coaching Alliance we train Double-Goal Coaches™ nationwide about the responsibility of striving to win while teaching life-lessons in order to develop Triple-Impact Competitors™ through establishing a positive culture, creating dynamic practices, and making the games meaningful for all who are involved.
When an opposing coach removes the "Top Players" as outlined in the rule, those players may think "I'm so good the other coach won't let me play". Possibly worse than that, they may take it personal and feel the other coach does not like them, creating a wedge between that player and coach that may never be able to be removed. Another detrimental message being sent is to the players who are allowed to play. It tells them that they are not as good as the other players - and may further widen that perceived gap. None of this can be good for the mental and social growth of either group of players.
I'd love to hear some thoughts on the rule and some suggesstions on how best to manage a most difficult, and all too common, situation.
Friday, December 03, 2010
Ray Lokar's Fundamentals Factory and Practice Planning Set
Ray Lokar's Fundamentals Factory for Youth Basketball
with Ray Lokar ("Coach Lok"),
30+ year basketball coach at the youth, high school and college levels;
Positive Coaching Alliance/Stanford University - Lead Trainer;
Director - Basketball4All,net Editor - Basketball-tips.com
Ray Lokar presents his "Fundamentals Factory," a place where developing basketball players go to build their game in a competitive, fun environment!
Coach Lok simplifies the fundamentals of basketball, highlights the key points, and leads the demonstration of fun and effective drills, competitive contests, and short-sided games to benefit any youth basketball team. Prepare to encounter fresh and innovative concepts and insightful teaching points from a basketball coaching veteran that will help you improve all of your players, on both sides of the ball, in all areas.
Learn about:
The "Golden Triangle"
The ball-man-line
Why you need "your feet to your responsibility"
Unique thoughts on shooting
Why it's OK to sprint/slide on defense
Lokar's 5-Out Spots Offense
Pay special attention to Coach Lok's coaching style - giving receivable feedback and making corrections in a constructive, positive way and get his "5-Steps to Being a Better Player - RIGHT NOW!"
Fundamentals Factory for Youth Basketball is an amazing series of teaching points, drills, exercises, life lessons, coaching tips, team building and more. Coach Lok is terrific in his approach; he works with a group of young kids--most of whom have never worked with him before--and transforms them over the duration of this DVD, into a team-like unit capable of great potential.
A great DVD for every youth basketball coach and youth basketball program director!
"Ray Lokar is a fantastic Double-Goal coach - he wins on the scoreboard while using sports to teach life lessons to his players. Ray Lokar knows a lot about coaching basketball. Every time I talk to Ray I learn something new about coaching so I know you're going to enjoy this DVD and learn a lot from it!"
Jim Thompson - Founder and Executive Director, Positive Coaching Alliance
276 minutes (2 DVDs). 2010.
Ray Lokar's Building an Effective Youth Basketball Practice
Learn how you can consistently build effective and efficient youth basketball practices.
Ray Lokar, a 30+ year veteran youth basketball coach, discusses everything to take into consideration leading up to the first practice, and then goes ahead with full detailed descriptions of every element of an effective youth basketball practice. In addition, he shares how he utilizes his "Fundamentals Factory" approach within the framework of his practice planning structure. (NOTE: if you already own the "Fundamentals Factory" DVD, this will help you design great practices!)
Building an Effective Youth Basketball Practice provides a cumulative framework with which any coach can adapt to his or her team's practice sessions immediately. As a special, incredible bonus - Coach Lok has included downloadable PDFs of:
Practice Structure - Coach Lok's very own plan for every situation and every part of the practice
Fundamentals Packet - Eight pages of tips, drills and skills that will help every player!
"Special Situations" list that you can make into a mini "tournament" in practice!
Sample Drills packet - contains detailed descriptions of every drill done in the DVD series and many more (over 100+ total drills!)
A great DVD for every youth basketball coach!
"Ray Lokar is a fantastic Double-Goal coach - he wins on the scoreboard while using sports to teach life lessons to his players. Ray Lokar knows a lot about coaching basketball. Every time I talk to Ray I learn something new about coaching so I know you're going to enjoy this DVD and learn a lot from it!"
Jim Thompson - Founder and Executive Director, Positive Coaching Alliance
Wednesday, December 01, 2010
LeBron's Return
I'm not certain I've ever heard anyone dispute the fact the players had every right to choose their team, based on the free agency that they had earned. In fact I don't hear anyone being very negative about Bosh joining the Heat, and I certainly hear nothing negative about Wade re-signing. HOW Lebron made The Decision and the ensuing dance party in Miami to introduce the players is what really turned fandom against them.
If LBJ did everything the same but chose to stay in Cleveland it would have been a love-fest. The fact he essentially broke up with his girlfriend on National TV it turned him into the villain in the general publics eyes. Imagine calling a big party to announce whether you're going to marry a long-time fiancee - or break up with her. You could name it "The Disaster." Especially after pledging lifetime allegiance, as LBJ did when he was quoted as saying he had no interest in "...chasing rings, he The Decision was Lebron's version of The Bachelor..."Miami...will you accept this rose?" When that happens on the TV show, there is always nationwide sentiment for the lover scorned. This is no different. A simple press-conference (like every other free-agent in the history of sports) would have tempered much of the anger.As to their early season on-court woes "The Big Three" might be a bit of a misnomer. While Bosh is a nice player, he still is just a skilled, face-up 4 man that piled up a bunch of stats on a bad team. In my opinion he is no more worthy of being called one of a "The Big Three" than is Lamar Odom to go with Kobe and Gasol. He certainly isn't an inside presence that will live up to Pat Riley's mantra - "Rebounds Win Rings!" With all their resources going to three players, the rest of the TEAM is seriously lacking in point guard play and any sense of physicality inside. As the roster evolves - this could change, but the Heat need to learn to use each others talents to create a bit more synergy, and at the moment they are simply limited.
While Wade and Lebron are two of the most gifted players in the NBA - they also possess similar skill sets. In the half-court system they are presently playing, they are simply taking turns "doing what they do" while the other one watches and awaits his turn - while Bosh just "chills." If Wade and James were not each others teammate they might just do the same thing - just twice as often and still be as effective. Every once in a while it seems they remember Bosh was in on the deal and throw him bone too, while they watch him do his thing. Having both Wade and LBJ does not necessarily cause an additional quandary on defensive matchups because you need to use different size players to guard them anyway. The braintrust of the Heat, whether that's Spoelstra or Riley, really need to do some work to find a way for the players to complement each other and find some more complimentary players.
If anything, this proves how difficult it is to blend talent and mesh personalities. It makes Pat Rileys accomplishments with the Showtime Lakers (who actually DID have a "Big Three" of Hall of Famers) and Phil Jackson's run simply amazing feats they don't get enough credit for. It's not so easy coaching great talent, is it? Organizations that are successful understand that (Spurs, Lakers, Celtics, etc) and others may learn from the Heat. I hope it makes an impact all the way down to the youth level, where "great coaches" are considered those that assemble the most talent - not those that get the most out of their talent.
Miami's first visit to Cleveland, marking Lebron's return the region in which he grew up and built his reputation really "turns up the heat." How will everyone react? Will Lebron throw the powder? Will the fans boo? Will LBJ play well? Every angle will be covered by possibly more media than ever for such an early season matchup in the history of sport. We should all keep things in perspective and remember to Honor or Respect the Game. Respect is a word oft used in sport, but not always understood. Player use being "disrespected" to justify their unsportsmanlike acts and ask for "respect" from management, when they really mean a higher salary.
Positive Coaching Alliance (http://positivecoach.org) says we need to respect the ROOTS of the game and gives us a framework in which we can do that. We need to respect the Rules, Opponents, Officials, Teammates, and Self. Everyone involved needs to respect the fact that Rules were followed when free agents signed with the team. No "lack of respect" occurred there there and we all need to respect their right to do so. One of the biggest downfalls in sports today is the lack of respect for the Opponent. A player doesn't need to hate their rival to "get up for the game", but this is often fostered when the other team is painted as "the enemy." Unfortunately, this is present in youth and high school sports far too often. Lebron set a bad example with his behavior after his loss to the Celtics when he stormed off sans handshake. It will be interesting to see is interaction with his former teammates (and they to him) during this first returnto the place he said he'd always call home. Much of this lack of respect also comes from fans. Fans feel they can have an impact on the game by negatively influencing the other team, when the reality is they can make a bigger impact by supporting their own. I don't expect fans not to boo LBJ, but the excessive vitriol should be avoided. A great Opponent is a gift that creates an amazing opportunity to shine. The Cavs, and their fans, should look at this as a great opportunity to compete and try to defeat the Miami Heat and do so with class.
I appreciate the effort on the part of the NBA to clean up the excessive whining at the Officials. As we find a happy medium, young players and coaches will see the type of behavior that will shape the future of the game. At all times those involved should think about their actions and realize their actions are being emulated in gyms around the country. I expect the Officials to call this one closely due to the high emotions. We'll see how players react and if that affects the game.
Players so desperately want their respect, but how do they show they respect their Teammates in this "get mine" industry... and world. Not only with their play and their attitude - but how they go about their business. That's what shows true leadership. I'm consistently impressed with the leadership shown by athletes like Donavan McNabb who always try to say and do the right thing, with class and integrity, even in the toughest circumstances. How a player behaves during tough times or after a loss shows a lot about the man. If reports are true, I think Lebron has a ways to go in this category. Teammates include all those in the organization - owner, GM, locker room attendants, and ballboys. Refraining from "throwing them under the bus" and taking some personal responsibility is the sign of a true leader. A huge lesson to be learned from Lebron is to be careful what you say, it may come back to haunt you. When you say your are loyal (as emblazoned on his chest) and say you are going to get it done in Cleveland without chasing rings, you need to be expect to be called on it when you prove that not to be true.
Finally, the most important thing to have is respect for Self. This takes time to develop and the culture surrounding elite level youth sports that Lebron grew up in does not, typically, foster that respect. Corners cut, promises, made and broke, rules violated, jumping from team to team and, yes, even accumulating talent rather than developing it. We often hear coaches tell superior athletes "Don't play down to the level of your competition" - but the same must be for the manner in which you conduct yourself. Set high standards for yourSelf and refuse to lower them... even when those around you do. I believe Lebron is still finding himSelf. He may mature... other pros did, as they went through rough times when they were doubted as well. The problem is the system enabled him along the way. If young athletes, through sports, learn to perform their best at all times in everything they do - even when facing inferior opponents AND act to their high standards when those around them are encouraging them to do do otherwise, those habits will build to the point they know no other way - and it will be a life well-lived.
THAT is the power of sports.
Lok's Ledger
