Friday, January 14, 2005

Life in the Slow Lane

The Grinnell basketball coach David Arseneault fulfilled numerous coaches' requests by publishing a book entitled, "The Running Game- A Formula For Success" and an instructional video called "Running To Extremes."
That system has been the topic of discussion recently, with Redlands University running their version at the tune of over 140 ppg. Last night in high school basketball, we saw the complete antithesis. The story follows-

FOXSports.com - More Sports - Second quarter 3-pointer proves decisive: "Hard to imagine a 3-pointer in the second quarter of a high school boy's basketball game would turn out to be the winning basket , unless it's one of only three made in the entire game.
That basket, along with an earlier field goal, was all Bellows Free Academy-Fairfax needed to beat Milton on Wednesday night. The final score: 5-2.
To the teams' credit, the score was the result of an apparently deliberate stalling strategy.
It could not immediately be determined if the score was a state or national record low, but the contest certainly attracted attention.
we've been talking about it all morning over here,' said Bob Johnson, the director of student activities for the Vermont Principals' Association, which governs high school sports.
'It had to have been one of the most boring games in the world,' he said."...read the rest here


I'm guessing that it will lead to plenty of discussions regarding the use of a shot clock in Vermont, as is used in many states. Purists can now chime in about he shot clock being "the devil" and how teams need to be able to be patient, work the clock, and use clock management for the purpose of upsetting a superior opponent. Read the entry regarding UofR scoring 172 points and then tell me which game was more "pure" to the sport of basketball.

Thursday, January 13, 2005

Running is rarely the answer!!!



Coaching players is like raising kids. Raising my children, I did not only want them to do the right thing because "Dad said so" or for fear of being punished, but rather because it was the right thing to do. Their comes a time when "Dad"(or Mom or COACH) is not going to be there, and yet a correct decision must be made. In order for this to occur, they had to learn "why" it was the right thing, and "how" it was going to benefit them. I believe that a similiar approach must be taken in coaching. At Basketball-tips and Basketball4ALL we call it "Parenting the Program."
You want players to practice hard and focused because it is he right thing to do and, due to your well planned practice, is impossible NOT to do. You don't want them to practice hard for fear of running. You can't stop play in the middle of a game and tell them to "Get on the line!" They better be able to gain focus on their own - because it is a habit learned so that they know no other way.

A simple reminder or "attitude adjustment" time (sprint up and back, a lap, etc) is one thing to get their attention and recommit to the task. However, "punitive" running on a regular basis loses it's effectiveness and is counter productive over the long haul. They may straighten up for the next drill, but in reality down the line they are actually losing focus. Now when they practice, they may be thinking about "not running" as opposed to the real objective - to play the right way. Similiar to the "Pre-Game Speech" that everyone looks for. It's only good for about the time it takes to run down the hall from the locker room to the court - then you better have a pretty good warm up, some focused players, and a solid game plan.

Running at the very end of practice can also cause players to try to “save” themselves by not practicing as hard as they can. This can create a negative effect, and players may develop bad habits. Finally, if the last thing that players do at practice before they hit the locker room and go home is something that they do not enjoy (or even dislike!), that is what they will be talking about until the next practice comes around. A negative atmosphere may be brewing, without even knowing it. A much better method is to end practice on a positive note, and have everyone looking forward to getting back to work at the next practice.

Friday, January 07, 2005

The Redlands/Grinnell System

TheRedlandsGrinnellplayeverybodygoreallyfastandgiveupalotofpointssoyoucanscorealotofpointsSystem

That is what some people have named the system that leads the nation in scoring over the past few seasons. At Basketball-tips.com, I recieve dozens of questions about the Grinnell(Redlands) System of play. So I thought that here may be a good spot to discuss the system, as I see it.

First off, I went to the Redlands/La Sierra game last night. 172-107 - Redlands. They had 93 at the half - and went thru a cold spell. Scored their 101st point at the 18:36 mark in the 2nd half. Played 21 guys - 14 of them over 10 minutes. Did not play most of their top ten in the final 10 minutes. Did not really press full court in the final 4 minutes. Probably could have scored 200. Honest.

After seeing them play a dozen or so times in the past 3 seasons, this is what I can discern from watching. At the end of the season I intend to sit down with Coach Gary Smith and pick his brain some. He is one of the true gentlemen in the game and having coached at a different league school with son that goes to another - I don't want to put him in an awkward position of thinking that I was trying to get some "inside info" to give to other league schools.

To start with here is a link to their game by game statistics as of this AM.
http://www.redlands.edu/prebuilt/pdf/athletics/2005basketball_mens/teamgbg.htm
You can gather plenty of insight from that.

Here goes:

They sent 5 subs to the table at 19:38. Another 5 at 18:58. And it continued, 5 new at every whistle. If it's been longer than a minute, they foul to stop the clock and get subs in. They really use just 3 groups and the last 5 guys get sprinkled in and played more down the stretch. The groups are mixed sometimes and coach is writing things down on his clipboard the same way he did when they ran motion and played 45-43 games in the 80's or when they ran the triangle as early as 4 years ago. What he's keeping track of and how he does it that fast I don't know. You'd think that rapid fire subs would not allow a player to "get into the flow" or "develop a rhythm" but it appears to be just the opposite. They are never out of the game long enough to get out of rhythm.

They run a designated outlet to the point guard, 2 runs the right, 3 AND 4 run the left. They do not really look to throw it ahead to 2 but rather clear him thru off of a 3/4 double on the weakside. 5 trails. This clears the whole right side for the PG to drive full speed to the hoop, which is his mission - and he completes it often. If, by chance, he cannot he knows that 2 will be in the opposite corner and behind the double for a 3pt opportunity. If 2 does not receive a pass he does not stop, but rather curls the double to the basket. and 3 pops the stack in that double screen to the corner for his 3pt opportunity. This is a clear cut offense and is very precise and disciplined. This action of doubles, curls, pops, drive and kicks continues at a breakneck pace. Players never stop moving, all looking for "blow by" layups or kick outs to the 3 point line. The players truly seem in tune with who shooters are and who has the hot hand. If someone hits 2 in a row - you can be sure that they are going to get a 3rd and 4th opportunity.

When a shot goes up - all 5 players crash the boards and do not worry about getting back or defensive balance. They got 30 offensive boards last night, a number just over their seasonal average to date. You would think that he emphasis on the break and shooting 3's would negate opportunities to get to the FT Line - a goal that I think is worthwhile. But Redlands is averaging 24 of 30 from the line on the year. A respectable number of attempts per game, and a great team percentage.

After a score they get into what amounts to a full court 1-2-2 full court press. They have the 5 man on the ball and normally full front all opponents, daring you to throw over the top. They really leave anyone deep open, using their two deep guys to come up and intercept anything over the top to the front guards. They gave up the deep pass 4 or 5 times and only intercepted 2 , but it was thrown away a bundle and the deep defenders came up to get several steals.

On misses they jam and double the rebounder with the 2 closest players and get into a zone press as well, with the same principles. The double teams continue throughout the possession and into the half court, which would resemble a 1-3-1 matchup half court trap. This defensive pace and pressure has created over 30 turnovers a game for the opponents, while Redlands averages under 20 - pretty good for the pace that they play. If the opponent scores, 5 inbounds up court quickly and the process starts all over again.

Anyone that knows me, or has read enough of what I have to say , knows that I'm pretty old school and conservative. I don't know if I could coach it this way, but those who say that it is not "basketball" are dead wrong. Those who think that it is not disciplined are even more mistaken.

I'm trying to recuperate and gather my thoughts as to what would be the best way to approach playing a team using this style. So, more on that later.

As the years have gone on, Redlands seems to have made more of a commitment to fully implement the "Grinnell" style. Thus, they are getting more out of it. I think that, as with most things successul, if you "tinker" with it - you may lessen its effectiveness. It just may be all or nothing, if you really want to get it's full effect. Coach Smith is a traditionalist as well and I commend him for his courage to give this a crack. The past 2 times I've watched them are, maybe, the 2 most enjoyable games I've ever seen. I had a blast.


Now, breath deeply :?)


Saturday, January 01, 2005

I BELIEVE...

NEW YEARS RESOLUTIONS

Every year many people try to make New Years
Resolutions to change or
alter their behavior over the next year. In order
to truly follow thru
with a resolution, it must be one that you truly
believe in. Basketball
resolutions are no different. Before you commit
to changing a style of
play or improving on a skill, you must first know
that it is something
that you really believe to be important in the
game of basketball.
If any of you have seen the baseball movie, Bull
Durham
, The main
character (played by Kevin Costner) states the
things that he believes in,
in a little monologue.
Here`s my attempt at my "Basketball Beliefs" ala
"Crash Davis".

BAKETBALL BELIEFS

I believe in the basketball.
I believe in running the floor,
the first open man,
the ball reversal,
the open shot,
the jump stop,
and the pivot foot.
I believe in setting screens,
using screens,
dribbling for a reason,
good passing angles,
being "shot-ready"
and catching passes with two hands.
I believe in spacing, court vision,
the"assist/turnover ratio", and the
concept of "relative motion".
I believe that there oughtta be a constitutional
amendment outlawing the
dunk and the hand-check.
I believe in a good, defensive stance,
pressure on the basketball,
influencing to the sideline,
preventing penetration,
fronting the post in the "red-zone" and playing
behind in the "smile".
I believe in the "ball-man-line",
help-side defense,
checking cutters,
committing to the basketball,
taking the charge rather than blocking the shot,
team rebounding,
and I believe in the beauty of long, solid
possesions that always result
in a shot on offense and a contested shot on
defense.


Sunday, December 26, 2004

The Twelve Weeks of Basketball

At Basketball-tips.com I get players (and coaches) asking for how they can improve any number of different skills or strategies. Everybody`s "wish list" is a little different -some are thoughtful and some are...interesting. Players usually want to know how to increase their vertical, or dunk in no time flat. Rarely do they ask how to execute a proper jump stop, bounce pass, or mid range jump shot off the glass. Some coaches want that one drill or play that will turn their team into championship contenders. It`s good to add drills and plays to your arsenal - as long as we don`t forget to simply teach players HOW to play.The amazing thing about the game of basketball is that there are NO short cuts. It`s different than Christmas. There is nothing "magical" that is going to happen one day, nothing that is going to show up under your Christmas tree that will make you instantly better. Santa Claus is not going to bring you an amazing vertical or a pure jump shot. Kris Kringle will not make your team a group of turnover free, tenacious defenders. There is no one tip or one special play that will make a player or team instantly better. Just hard work and repetitions. Over and over again. The right way. With NO slippage. Practice doesn`t make perfect - perfect practice makes perfect.

In keeping with the Spirit of Christmas I thought I`d leave you with a little song, sung to the tune of "The Twelve Days of Christmas"
*******The Twelve Weeks of Basketball*******

On the first day of practice my team promised me a Big, Golden Championship Ring

In the second week of the season my team promised me 2 Made Free Throws, and a Big, Golden Championship RingIn the third week of the season my team promised me 3 Point Plays, 2 Made Free Throws, and a Big, Golden Championship Ring

In the fourth week of the season my team promised me 4 quarters played , 3 Point Plays, 2 Made Free Throws, and a Big, Golden Championship Ring

In the fifth week of the season my team promised me 5 GREAT PLAYERS, 4 quarters played , 3 Point Plays, 2 Made Free Throws, and a Big, Golden Championship Ring

In the sixth week of the season my team promised me 6 Deadly Shooters, 5 GREAT PLAYERS, 4 quarters played , 3 Point Plays, 2 Made Free Throws, and a Big, Golden Championship Ring

In the seventh week of the season my team promised me 7 Guards a dribbling, 6 Deadly Shooters, 5 GREAT PLAYERS, 4 quarters played , 3 Point Plays, 2 Made Free Throws, and a Big, Golden Championship Ring

In the eighth week of the season my team promised me 8 Forwards Leaping, 7 Guards a dribbling, 6 Deadly Shooters, 5 GREAT PLAYERS, 4 quarters played , 3 Point Plays, 2 Made Free Throws, and a Big, Golden Championship Ring

In the ninth week of the season my team promised me 9 Solid Passers, 8 Forwards Leaping, 7 Guards a dribbling, 6 Deadly Shooters, 5 GREAT PLAYERS, 4 quarters played , 3 Point Plays, 2 Made Free Throws, and a Big, Golden Championship Ring

In the tenth week of the season my team promised me 10 Guys Competing, 9 Solid Passers, 8 Forwards Leaping, 7 Guards a dribbling, 6 Deadly Shooters, 5 GREAT PLAYERS, 4 quarters played , 3 Point Plays, 2 Made Free Throws, and a Big, Golden Championship Ring

In the eleventh week of the season my team promised me11 Tough Rebounders, 10 Guys Competing, 9 Solid Passers, 8 Forwards Leaping, 7 Guards a dribbling, 6 Deadly Shooters, 5 GREAT PLAYERS, 4 quarters played , 3 Point Plays, 2 Made Free Throws, and a Big, Golden Championship Ring

In the twelth week of the season my team promised me 12 Strong Defenders, 11 Tough Rebounders, 10 Guys Competing, 9 Solid Passers, 8 Forwards Leaping, 7 Guards a Dribbling, 6 Deadly Shooters, 5 GREAT PLAYERS, 4 Quarters Played , 3 Point Plays, 2 Made Free Throws, and a Big, Golden Championship Ring!

Merry Christmas and Happy Holidays!

Monday, December 06, 2004

Blowout Wins - Are They Necessary?


I saw a couple of great acts of sportsmanship recently, just days after reading about basketball scores like 89-9 and 110-30. The University of La Verne was beating the Banana Slugs (their nickname, really!) from UC Santa Cruz 97 - 61 with under a minute to go and a starter reentered the game and immediately called a huddle with the other LaVerne players. They then proceeded to run out the clock without trying to reach the 100 point threshold that always seems so important to players and fans.

In another sport, Jeff Tedford, the football coach at Cal, had the game in hand and perched to score with the ball on the 13 yard line when he ordered his quarterback to take a knee and let time expire. A bigger win may have impressed voters to invite Cal to a bigger bowl game, but Tedford stuck to what he knew was right.

Some basketball-tips to deal with large victories posted from the message board at The New Southern California Basketball Server:
Coaches, 1st half - do your thing, anything goes.
2nd half (or at least the 4th quarter) - play everyone and don't press. I don't care if you are a pressing team and 'need to work on it'. What kind of work are you really getting against that type of inferior competition?

Don't get steals and shoot uncontested layups. Do that in layup lines. Pull it out and work on some sort of continuity that will help you run out the last possession of a game when you have a one point lead. Or better yet when it's tied with 35 seconds to go and you want to take the last shot. And then demand only inside shots. THAT will help you get better.

Play a tight zone as if you need to stop some big post player or a team that can't shoot outside. Don't deny passes and get steals in the half court either. Block out and rebound - then WALK IT UP!

If a team did that for an entire half using 35 seconds and even assuming that the losing team didn't 'play along' and shot in their first 10 seconds, the team would have to shoot 100% just to score 40 pts in the 2nd half. A more normal 50% and they score 20 pts. Maybe the other team scores a few and you only win by 40.

I loved winning by 15-20. Safe enough lead not to blow it in the last couple of minutes and big enough to get all subs in the game. Does not demoralize the opponent and lets you work on the parts of the game that you need to improve to beat the good teams. Who cares what you do against the bad ones, you'll beat them anyway! Practice what you need to do to beat the best.

Unless of course you think that it proves your manhood and ability to coach by winning by a larger amount. In which case - you are showing neither.

Monday, November 22, 2004

Basketball - back to our roots?

When Naismith invented the game at the old YMCA Training School in Springfield, Massachusetts in 1891, the game of basketball began. Given the cold Massachusetts winters, Naismith needed to find a recreational activity that could be played indoors and he preferred a sport that would develop skill and one that was not exclusively relying on strength. How far away from that have we gone. The game is very much about bigger, faster, and stronger. Now we need to add "smarter". We need to get back to the game of skill that Naismith intended.

Originally the game was going to be "Boxball" but the janitor didn't have any boxes. So the "baskets" became old peach baskets that the janitor nailed to the balcony railing (that coincidentally were 10 feet high).
Basketball in it's infancy was sometimes a rowdy game. Fans would try to reach over the running track (balcony) to deflect the shot (the basket was mounted on the facade of the overhead running track). And rowdy fans would throw things onto the court... so they erected chicken wire netting, or "cages" around the court to protect the game and players from the fans. The players then got the nickname of "cagers". The term is derived from the Trenton team which put a wire mesh between the floor and its fans after several ugly incidents in the game's early days. There are tales of fans in cramped gyms sticking players with hat pins, and lit cigarettes. In Pennsylvania coal towns, players were known to be subjected to nails heated with mining lamps. The chicken wire was soon replaced with a rope netting, off which the players bounced like prizefighters in a boxing ring. The cage also kept the ball from going out-of-bounds, thus quickening the pace of play. Maybe we are not so far from returning to our roots in that area as well.


The Pistons/Pacers fiasco could be the first step. Pacers forward, Ron Artest started the first wave of altercations with a hard foul on Piston center Ben Wallace. If you are the Defensive Player of the Year, go up and at least try to block it. Late in a game that had long since been decided. Why all of the starting lineups were still in is a mystery to me. Ben Wallace then retaliated with a severe push, threw no more punches and had no more contact with another Pacer. We next witnessed the typical sports altercation. Everyone standing around threatening everyone else and sticking up for their "manhood" while demonstrating little of it.

Now, initially, Artest's intelligence overcame his continued lack of composure and he CHOSE not to respond to Wallace's push (which is why he is healthy and still able to walk the streets and rap today). However when a meekly fan "attacked" him with a half empty plastic cup at him (and I'd like to be the attorney arguing against that as an "attack"), so NOW he's "disrespected". He CHOSE to go into the stands and escalate the event even further. Funny thing happened then - he went after the wrong guy. For attacking an "innocent" bystander I'm sure he'll lose a little more of his NBA money on top of the 5 million or so from the suspension without pay. Getting hit by a half empty plastic cup while you lay like a smart a** on a scorers table as if to say, everyone look at me, I"M not fighting", is hardly life threatening requiring self-defense. PLUS, he passed up three bigger guys to go after the scrawny fan that turned out not to be the one who threw te cup anyway.

Self-defense and retaliation are two different things. Self -defense is when there is imminent and immediate danger and a reasonable belief that the other party intended to inflict great bodily harm or death. I'm not sure that a half empty plastic cup thrown from several rows away is danger of any kind. What Artest did was retaliation.

Jackie Robinson had to deal with 100 times worse. Did he ever do any such thing? Ever hear fans at an event yell at referees? I'm certain they've had things thrown at them. I would bet that you could find several instances of attorneys being vilified by courtroom spectators or outside protestors after unfavorable verdicts. Probably even had things thrown at them. Yet I do not ever remember hearing of any attorney turning around and attacking those mentioned in the courtroom. And if they did, I'd bet they'd be fired by the firm. Or most probably disbarred.

Stephen Jackson, under the guise of "helping a member of his family", went into the stands - AND RAN RIGHT PAST a swarmed Artest (some help he was), punching another fan not even involved in that altercation. If you look at the tape it was he who really escalated the matter with all the jawing during the typical pro athlete standoff at center court. His 30 games may not have been enough.

Jermain O'Neal's 25 games are about the same as Kermit Washington got for punching Rudy Tomjanovich in an attempt to protect Kareem Abdul Jabbar. If O'Neal threw the same punch at a player in the context of a game, it would have been less. O'neals punch may have been the most dangerous, but it happened in "his domain" on the court - where the players are supposed to be. For that reason O'Neal's suspension may be a litle harsh, even though he tried to get in the stands he can't be punished for something "he wanted to do". In this case it was the fans on the court that were in the wrong the most and put themselves in harms way. The fan O'Neal punched may have been a little defenseless (he was getting up off of the ground-that may have been factored in). But how does a player know that it is not a Monica Seles (tennis player who was stabbed by a fan) or Tom Gamboa (Kansas City Royals 1st base coach who was attacked by fans on the field).

Ben Wallace retaliated and pushed someone who fouled him, and got 6 games (the same as Rick Fox got when he fought Christie) Wallace. Probably happens a once a week in the NBA. And then he threw a towel. Can't suspend him more for that. You have to punish the action for what it was - not how everyone else reacted to it. That's why he didn't get more. Stern issued a suspension based on those events. It could be argued that he got too much. Did anyone see the Chicago/Washington brawl IN THE PRESEASON! On 10/27/04 The NBA suspended Brendan Haywood (Was) for 3 games, Antonio Davis (Chi) for 2 games, Eddy Curry (Chi) for 2 games, and Larry Hughes (Was) for 1 games and fined Kirk Hinrich (Chi) $10,000 for their involvement in the melee during the Chi-Was game. The suspensions started with the beginning of the regular season. Haywood was WAAAAY more out of control than Wallace. It is all about consistency and precedent that determines the length of suspensions. The NBA came down with the fines and suspensions for a fight in the Lakers-Chicago game on 1/14/02. Shaquille O'Neal (LAL) was fined $15,000 and suspended 3 games for throwing punches at Brad Miller after O'Neal was fouled hard by Miller and Charles Oakley. Sounds like the same thing that Wallace did, doesn't it? So Wallace's suspension was about right.

The most overlooked aspect of the rumble, and maybe the most shocking was the behavior of Rasheed Wallace. He was a major peacmaker throughout the altercation, on the court and in the stands. BIG props to Rasheed. I have always respected his game but have NEVER been a fan of his attitude. He was the calmest person involved. In Portand, he would have been in the stands throwing punches right along with everybody else. It shows that players CAN change given the right circumstances. Lets hope Artest does.

Monday, November 15, 2004

Credit where credit is due….To the NBA

One of my favorite reads every couple of days is Blog Maverick - www.blogmaverick.com.
It is the owner of the Dallas Mavericks, Mark Cuban's, (almost)daily blog. Like him or not (and I do) Cuban is usally right on with his thoughts commments. Or at least he and I just agree. Here is what he says,

"Thank you David Stern. Thank you Ronnie Nunn. Thank you Stu Jackson. Because of the initiative and action taken by the NBA to call the game by the rules as written, we have the seen the game become much more free flowing, and as a result the scoring is way, way up , reversing a long trend of decline.

I know that Ronnie Nunn and Stu Jackson put in a lot of hours going through tape, coming to the realization, correctly so, that contact on the perimeter slows down play, impacts shooting percentage and gives the defense an advantage that shouldnt be there.


I know there are some playground purists that think the league 'should let them play'. Suggesting that if there isnt a turnover or blood caused by contact that its ok. Honestly, there is no commentary in all of NBA punditry that is stupider. The ironic thing is that those same people who call out for 'let them play', are usually the same ones who consider themselves basketball purists.

Well guess what guys. Playing basketball 'the right way', to quote Larry Browns now popular phrase, means a defender should be in a defensive stance, moving his feet, arms extended, keeping his man in front of him. Playing defense the right way is not compensating for lack of defensive desire or skill by bumping , pushing, grabbing and stiff-arming. A defender does these things to compensate for lack of ability to keep up with the offensive player. There isnt a single instance of defensive contact that isnt an effort to impede an offensive player and gain an advantage."...read the rest here, and I'd suggest that you visit often.


Friday, November 05, 2004

SI.com - Seeking edge, college hoop teams try out video game

The future is NOW!

As I was "blogging yesterday about
Basketball4all's involvement with the ACE IntelliGymtm around the world other news agencies were posting this article on their websites:

"MEMPHIS, Tenn. (AP) -- Memphis forward Simplice Njoya sat hunched over a laptop, testing an theory first studied on Israeli fighter pilots.

The premise: Skills he picks up playing a complex computer game can make him a better basketball player.


'The theory is, it's going to be the weight room for the brain,'' Memphis assistant coach Ed Schilling said.

The on-screen action looks nothing like a basketball game but is designed to work on the visual and decision-making skills a player needs. Basketball programs at Memphis and Kentucky are testing the game to see if it gives players an edge.


Called IntelliGymtm, the game was created by Israeli company
Applied Cognitive Engineering Inc."....read more

Thursday, November 04, 2004

Basketball for ALL endorses the ACE IntelliGym

Basketball for ALL endorses the ACE IntelliGym:

"How many times do you see a player and say, "he ...really has court sense"...sees the floor"...understands the game"...or...has a high basketball IQ"? If you're like me, not often enough.

In the '60's and '70's basketball training was all about fundamental skill aquisition and footwork. In the '80's and '90's it was about physical training and getting bigger, stronger , faster. Now it's time to address the final frontier..the brain!

ACE (Applied Cognitive Engineering) has developed a revolutionary training tool that enables basketball players to dramatically improve their game-intelligence skills. The ACE IntelliGymtm directly stimulates the brain-functions responsible for basketball's cognitive skills. By doing so, this unique trainer enables super-quick development of proficiencies that, until now, were considered an 'instinct', something that the players either have or they don't. Skills such as decision making and execution, shot selection and team play, movement anticipation and pattern recognition, peripheral vision and spatial awareness, unpredictability and overall court sense. Testing the system on real basketball teams has shown to improve their performance in 22% to 28%.

At best it takes hundreds, maybe thousands of court hours to develop these instincts. Until now. In 6-8 weeks of training two or three times a week for about 45 minutes your players will improve their decision making by nearly 30%. You do nothing but make the decision that you need to improve. The software does the rest. "....read the rest here

Wednesday, November 03, 2004

Parent a Basketball Program

Basketball-Tips.com FREE weekly newsletter :

"'We never know the love of a parent, until we become a parent ourself.' I think that once a coach becomes a parent, it changes his perspective on how to teach young people. Raising my children, I did not only want them to do the right thing because 'Dad said so' but rather because it was the right thing to do. Their comes a time when 'Dad'(or Mom) is not going to be there, and yet a correct decision must be made. In order for this to occur, they had to learn 'why' it was the right thing, and 'how' it was going to benefit them. I believe that a similiar approach must be taken in basketball coaching, and that is stressed at
Basketball4all. We call it 'Parenting the Program.'"...read the rest here

Tuesday, November 02, 2004

FOXSports.com - Todays' Basketball "Superstars"

A paragraph in the middle of an article regarding "overated" NBA players is very telling in the problems we are having in the game today.

FOXSports.com - "Overated Basketball Players":

"The trouble starts in junior high school, where superior hooplings are recruited (in public and on the sly) by agents, sneaker manufacturers, AAU teams, and even colleges. Adults who should know better solidify their influence over these kids by telling what great players they are, and how much greater they will become if they sign up with the right people. Should one of these pumped up youngsters have a bad game, well, then, it's always somebody else's fault - his teammates, his coach, or the referees.

Hey, kid. Want a free sweatsuit, free sneakers, and a free trip to play in a tournament in Paris? Stick with me, kid, and I'll make you a multi-millionaire."

Read any magazine, message board, chat room and you'll see that this is, far too often, the case.

Lok's Ledger