Vintage Hoop Notes

Here is a new feature that should be interesting. From time to time I'll scan some old hoop notes and post them. One - it will be fun to share and two - it will force me to go over some of my old stuff. If you've been coaching for a while you probably have a veritable clinic in your file cabinet. Take out a folder now and then and "re-learn"
INDIVIDUAL POST WORKOUT


If you have any questions about the individual drills go ahead and comment and I'll explain.

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