Thursday, March 12, 2009

The MIND of a champion

When people and coaches refer to the "Heart of a Champion", what are they really talking about? Aren't they talking about qualities exhibited like confidence, conviction, focus, poise, dedication, determination, courage, sacrifice, selflessness, and perseverance?

Aren't those all heroic character traits that stem from tremendous *mental toughness*? Isn't that being "more consistent and better than your opponents in remaining determined, focused, confident, resilient, and in control under pressure (Jones et al, 2002). Wouldn't we describe that person as having the "Heart of a Champion"?

Shouldn't it then be, "Play with the MIND of a champion"?

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