Friday, November 24, 2006
Creating your own shot.
There is always so much talk about whether a player can "create his own shot" well enough to play at the next level.
My question is:
"Outside of the last 10 seconds of a shot clock,
if you have to *create your own shot* - maybe you shouldn't take it ?"
Wednesday, September 06, 2006
Pick & Roll D vs Pick & Roll O
I just got finished watching the US/Greece debacle again. And repeatedly "rewinding". First time put it on in the background during some work. It was not necessarily the US inability to guard the P&R as it was Greek proficiency at executing it.
The US mixed up the manner in how they defended it (or couldn't decide-not sure which)
The screeners defender would step out-the screener would slip it and be open in the middle of the lane
The on ball defender would go under-the dribbler would pull and hit a 3
The defenders would switch-the Greeks would exploit the mismatch and go inside
The defenders would double the ball-the dribbler would back dribble to avoid pressure and hit the roll
The screener's defender would help until the on ball defender could recover-then the screener would Pick & Pop to hit a 3
The USA off ball defenders would help on the driver-and the open man would hit a 3
They'd try to deny-and get beat with a backdoor
At the other end....*ONE on FIVE AGAINST a ZONE* (But what should we expect-that's what we see all summer long at every "showcase" event around ! : ? )
Saturday, September 02, 2006
USA over Argentina
As an end result-a little disappointing. However, looking at this as the first step in the journey to the Olympics in 2008, it may have been progress. The need to play in the qualifying tornament next summer may turn out to be a blessing, giving us another handful of games to come around. Taking the step to a "National Program" of 20 players making that 3 year commitment may, over time, enable us to adapt to a different style of offense that we face in international play.
In the 3rd place game, Argentina played a little more "American "style of offense with some staggerd screens, penetration and isolations. We handled the "short term offense" much better than the continuous moving, screening and cutting that other international teams play. Our defensive deficiencies are pretty easy to trace - but more difficult to fix.
The players that we have are young NBA players and were the youngest team in the FIBA Final Four. In the NBA and in the elite level AAU/Showcase events that has been the majority of their experience the offensive sets are short, terminal plays based on pick and rolls and isolations. This shows in the manner in which our guys defend. The next time ALL FIVE USA defenders are in defensive stance at the same time will probably be the first time. This hurts us when the opponent sustains their offense and causes the US to get impatient defensively. The players tend to gamble and go for steals, either on ball or in the passing lanes.
Defenses need to realize that the deeper they get in the shot clock the more pressure that is on the OFFENSE. I think that a more position oriented defense may be better. While it doesn't necessarily take advantage of our athleticism, it does cover for our impulsiveness in trying to cause a turnover and create a faster tempo. The better (read smarter) offensive international players take advantage of that gambling with penetrate and kick or draw and dish opportunities. It seems taht every time a USA defnder turned his head in the passing lanes he got beat backdoor, and sometimes that, or that deep 3, is as demoralizing as a USA dunk.
A more focused defensive effort, starting with something as simple as being in stance would enable us to contest nearly EVERY shot, and the less athletic opponents may be affected in their shooting percentage. Mix a little full court pressure now and then, with an active zone defense and that can put us on our way to our target - Gold in Beijing !
Now offense...that's another discussion for another day ! : ? )
Friday, September 01, 2006
Basketball in the USofA what has it become - and why.
In the United States players, in general, no longer understand shot selection and team play, decision making and execution, movement anticipation and pattern recognition, using peripheral vision and spatial awareness, or have any general concept of relative motion and court sense. Game intelligence is at a minimum. Even when they win, they look worse doing it. At least in the eyes of a basketball purist. Players grow up playing so many games, that the games are less meaningful. Many people never even hear about the results of those games, so the end result is insignificant. Players do not necessarily compete with their friends and schoolmates, but a collection of talent from all over. The feeling of trust in and responsibility for their teammates is never fostered because everyone spreads out when it is all said and done..
Internationally the game is still a game of movement, passing, open shots, team creativity, and deception. The game as Naismith intended for it to be played. TEAMmates, playing TEAM basketball, for the TEAM. The game is about their teammates that they have lived with at the academies, practiced with and shared blood, sweat and tears with, over a long period of time. The teammates that they care about - and wouldn`t dare let them down.
American basketball players have become obsessed with bigger, faster, and stronger. The goal is to overpower - not to outsmart. Individual creativity is emphasized to battle the more prevelant (and often times legislated in youth games) man to man defense. Coaches get intoxicated with the athleticism that some players exhibit and the coach`s "basketball vision" get`s blurred. Coaches have turned to aggressive, attacking styles of play that are meant to cause turnovers and create easy shots. Fouling for profit, in hopes that the officials "can`t call all of them" is a common defensive strategy! However, what it has created is a generation of players that can only play that helter-skelter, individual style.
Now, how many times do you really look at the USA Olympic team , see a player and say, "he ...really has court sense"...sees the floor"...understands the game"...or...has a high basketball IQ"? Not many!
In the `60`s and `70`s basketball training was all about fundamental skill aquisition and footwork. In the `80`s and `90`s it was about physical training and getting bigger, stronger, faster. In this millenium, we need to address the final frontier...the brain!
Players, and coaches, need to return to the basketball concepts that make this game so great. The timing and synchronizing of player movement, the synergy that teamwork creates, and the perfection of offensive skills - with NO slippage allowed. Do not settle for mediocrity - demand perfection!
Sunday, August 27, 2006
A coaches' influence
this.
It has been pretty widely accepted that a successful athletic
program boosts pride in the student body and the institutional
alumni. Those alums are the ones making financial contributions to
the institution and those contributions are used for everything from
building construction to funding the research that may go on in
those buildings. Who knows what great and valuable things that
happen in those buildings or what comes from that research.
Any athletic programs apppearance on TV is potentially the greatest
commercial that the institution can afford. Imagine how much UConn
would have to pay for 2 hours of TV commercials. Instead THEY get
paid to be on TV. I've often tried to convince principals (some
agree and some don't) that it is no different in high school. While
what goes on in the classroom may be more important in the grand
scheme of life (somewhat debatable) the results of a students math
test is not published or the performance of the chemistry teacher is
not scrutinized in the paper 2 or 3 times a week.
A positive athletic image and the resulting publicity that it
creates does wonders for campus morale, community support and the
future enrollment/success of a school. At any level.
Don't ever minimize the effect that you have as a coach on the grand
scheme of things in your school and community. It is not "just a
game." It is a laboratory for life and you can make a difference far
beyond those on court.
Friday, May 12, 2006
Care-Think-Try
CARE. When teams begin to work together and go thru the everyday effort they develop a certain comraderie that forces them to truly CARE about their teammates. When that happens, they will do everything that they can not to let their teammates down. Everyone must accept teammates and coaches as they are and mold themselves into whatever is necessary to make US successful. As a group remember the goodness required to enjoy each other and have fun while participating in this great game. In our off-the-court lives, it means contributing our time to others, to good and worthwhile causes, and to the welfare of our families and our loved ones.
THINK. Players and coaches must strive to have knowledge of the system and the fundamentals of the game of basketball, inside and out. Strive for individual improvement on a daily basis and work to reach the team goals by executing the prepared game plan without fail. Pay special attention to time and score situations and understand the objectives of each. THINK about the risk and reward involved in each decision, both on and off the court. Follow all of the laws, rules and regulations as students, employees, and citizens while striving to achieve a rewarding life plan.
TRY. Just try. Your very best. Every time! Be competitors without equal. Players and coaches, should strive to make sure that no one prepares more thoroughly or works more diligently to become successful. Display the self-discipline necessary to prepare and succeed at the highest attainable level. Give a supreme daily effort, in all areas of life, towards being the best student, employee, and citizen possible.
Success in the game of basketball may be the first step to findiing an avenue for social mobility. In the process of achieving athletic success, acknowledge that the world outside the gymnasium is where true success and fulfillment can be found. The basketball court will merely be a laboratory to prepare for the game of life.
Wednesday, December 14, 2005
Advantage/Disadvantage Redux
In football changes were adopted to add action and tempo to games such as the extent of downfield contact a defender could have with an eligible receiver was restricted; wide receivers blocking back toward the ball within three yards of the line of scrimmage were prevented from blocking below the waist, the pass-blocking rule was interpreted to permit the extending of arms and open hand, defenders are now permitted to make contact with eligible receivers only once; a defender can now maintain contact with a receiver within five yards of the line of scrimmage, but restricted contact beyond that point, the head slap was outlawed; offensive linemen are prohibited from thrusting their hands to an opponent's neck, face, or head; and wide receivers were prohibited from clipping, even in the legal clipping zone, they extended the zone in which there could be no crackback blocks; and instructed officials to quickly whistle a play dead when a quarterback was clearly in the grasp of a tackler - all to open up the passing game and to cut down on injuries.
You know what? Now those things don't happen as often. After a flag ridden adjustment period, it always levels off.
I think that that could happen with hoops
Monday, May 23, 2005
Private/Public School Parents & Player Coach Relationships
Parents are parents. BUT, parents at private schools sometimes feel a little more entitlement because they pay tuition. Nip that early by letting everyone know where you stand, what is allowable and what is off-linmits. However, you MUST be willing to communicate them. Too many coaches have failed in private school settings by being 'unnaproachable'. Develop a relationship with parents/boosters that shows that you are working together.
An interesting way of looking at the player/coach relationship, is that players don�t play FOR us, but rather we work FOR our players to assist them in developing into the players and people that they are capable of becoming. Naturally, we need to do this within the team concept and keeping in mind what is also best for the group. Finding that balance is truly the one of the most important tasks that the basketball coach has.
We talk to staff all the time about coaching the way that we would want our son or daughter coached. We would expect the coach, first and foremost, to be fair. We would want the coach to display patience and understanding with our child and the team. We want to be clear and concise in how we teach, giving the player the know how to perform, and then help them towards improvement, encouraging them all the way. Most of all we want to treat the player with the same respect that we ask of them. Scold and discipline when necessary, but re-teach and praise immediately following. We never want a player to leave the gym with a negative impression of how the coaches feel about them.
As a coach you should be knowledgeable and organized. Love your players equally, unconditionally, and care about them off the floor. Work FOR them as hard as you expect them to work FOR you. Do these three things and your players will:
1) Listen and try to understand;
2) Show the desire to play as well as they can; and
3) PLAY HARD.
Tuesday, May 17, 2005
NBA age limit, or simply job qualifications
Look in todays classified ads. Nearly every job lists qualifications. Most say a bachelors degree is necessary while some employers require masters degrees. The very basic jobs may say that they require an AA degree. Typically that's two years of college. Or taking an 18 year old high school graduate to the 20 year minimum that the NBA is proposing. Some employers will say".. or the equivelant" That could leave the door open for any players from overseas who have different educational systems than the USA and have played in professional leagues for a number of years. Their life experiences may have shown that they are able to handle the rigors of professional sports.
A lawyer must attend law school; a doctor-med school; most Fortune 500 busineses require an MBA; even school teachers must be credentialed. Someone might be the best basketball coach in the world but it is not their 'right' to be hired by a school district without the school's required qualifications. While some might debate the reasoning, it certainly is not litigated.
During a discussion on the proposed 20 year old age limit in the NBA draft, a response on the SoCalHoops Message Board , kind if, summed things up: "All this thinking is what is wrong with basketball. Agents, greed, bad advice, etc... There are two schools of thought here. Do I play basketball solely to get paid? Or, am I trying to become the best basketball player that I can be? Read the rest of his comments here...
College is not only about developing the skills required for a profession. Other life lessons learned are just as important. Random college seniors have said,
- They have to learn how to manage their time and money, and take responsibility for their own actions
- By senior year you realize that life is more than just Thursday, Friday, and Saturday nights
- I have learned to have more control over myself and my emotions. I've learned that I can't control what other people do, but I can control how I let it affect me. By doing this, it makes the quality of life better, because you are not constantly worried about what other people are thinking or saying".
Much more can be found in an essay What I Really Learned in College.
Some will argue that other sports do not restrict entrance based on age. That doesn't make it right. I personally know of some baseball players, who passed on college scholarships when drafted out of high school that squandered their meager signing bonus, only to be cut loose shortly thereafter. That scholarship opportunity no longer existed and once in the "cycle of life" with bills and responsibiities, going back to school is difficult. So they find whatever work they can. With some college training other doors may have opened.
Others will argue that because basketball is primarily a minority sport, the restriction effects one race more than others. If that is the case, then all the rules of the game affect one race more than another. Every minority that is denied early entry saves another veteran minority from being released too soon. It works at both ends.
Bottom line is every for KG, Kobe, Jermain O'Neal, Rashard Lewis, Tracy McGrady or LeBron there is a Korleone Young, James Lang, Taj McDavid, Ellis Richardson, DeAngelo Collins, Leon Smith or a Donnell Harvey. Worse yet are those who never developed enough to be even mentioned in the latter category. Those who, as youth players, put all of their eggs in the proverbial "basketball basket" by neglecting their academic pursuits. The number of those who were not even good enough to declare increases exponentially and can be found across the playground of America, mumbling "woulda, coulda, shoulda...?"
REAL good advice
This post came off of a message board and was written in response to an LA Times article titled Sporting behavior . It was written by a fellow (I presume) that has posted often over the last several years. Unfortunately his contributions have waned some over the past year or so (maybe his children have moved on beyond high school and its primarily a high school/youth board). He appears to be a very wise man - and his posts are almost always very insightful
"GREAT COACHES recognize that children are the most precious possession that families have and that FAMILIES WILL NOT TURN A DEAF EAR AND A BLIND EYE TO ANY ONE who comes into a child's life simply because you put on a coaches hat with NO training...NON PROFESSIONAL COACHES must stress growth and not winning...COACHES must not treat the best player like 'Prince Charming' and then treat the 'up and coming' player like they have a disease...Coaches must CARE about academics and not SHOE CONTRACTS...COACHES MUST set goals for EACH PLAYER and when those GOALS are reached celebrate like crazy...
In your example, if the coach would have communicated his goal to have the child learn to play the outfield and maybe..Hit the cutoff man'....When the child executes that task...The coach should be cheering and clapping and patting on the back ( whether or not the crowd understands what just happen)...
If the coach does not have that kind of personality...bring an assistant in that does...
And last, include the family in your goal setting for the team...stop focusing on the score and focus on making sure the players leave you...better than they came to you...EVERY PLAYER is a member of the team family...from the BEST PLAYER to the WORST PLAYER...
I submit, than when a family knows that Coaches care...and are not turning a deaf ear and a blind eye to 'self esteem issues' ( parents see the hurt in their child's eyes...why don't you see it first coach?)and Coaches treat AND COMMUNICATE GOALS TO PARENTS AND KIDS ALIKE...most problems go away...and the team's family structure will follow a kid for the rest of their life...
COACHING IS MORE THAN 'X's and O's'..it is nurturing and teaching and directing GROWTH..Train the Dads and Moms...let them in on your plan...losses become steps...wins become milepost...that everyone celebrates...GIVE BENCH PLAYERS ASSIGNMENTS even if it is pitch counts(baseball)..watching player tendancies( basketball)
(I) saw a game where the score was already settled..the coach pulled out all of his starters except his best player...I watched the best player pull down rebound after rebound and pass it to the other players so they could get a chance to score...at first the opposing coach got angry..then he watched and learned...that when a bench player shared the floor with the best player...the self confidence of the reserve went through the roof...and the best player was learning that success was more than personal goals...it was helping others reach their goals...the opposing coach smiled...and took a seat...and watched a MASTER COACH at work!!PEACE!"
Thursday, May 12, 2005
Question For Coach Lok? Does attending the summer circuit for club rather then playing with the high school Team A Must?
When it comes time for summer basketball, everyone needs to work together in the best interest of the player and the HS team. An interesting way of looking at the player/coach relationship, is that players don’t play FOR the coach, but rather the coach works FOR the players to assist them in developing into the players and people that they are capable of becoming. Naturally, coaches need to do this within the team concept and keeping in mind what is also best for the group. Finding that balance is truly the one of the most important tasks that the basketball coach has. On the other hand, the players, and parents, need to commit some exclusive time to each side (club/HS). Most importantly, remember that the offseason is when players are made - not only seen. Players need to be first commited to their education and training as a basketball player, rather than just the competition and exposure that is really overemphasized in the offseason. Putting in the time to improve a players skills will prepare the players for any competition that they will face and that any subsequent exposure will really be the end result of that development.
That being said, it is crucial for a player to participate in "some exposure event" during the NCAA evaluation dates. This years NCAA evaluation periods are July 6-15 and July 22-31. The elite player with DI, DII aspirations needs to attend a camp/tournament during that time. The HS coach can use those times to give other players a little PT.
However, before July 6 and from July 16-21 is a Dead Period for the NCAA. That leaves plenty of "exclusive" time for the player to stay with the HS. The high school coaches are trying to bring together a new group of players to mold into their group for the following season. What each player chooses to do in the summer says to the rest of his teamates exactly what he thinks about them. When a group of players can count on each other and truly trust their teamates they can perform at a higher level. So it is just as crucial for the player to fully commit to his HS teamates during those times. That means that he may have to work it out with his travel/AAU coach in regards to practices to give the HS his totoal attention. A little give at both ends.
Playing in a couple of HS tournaments or a team camp before July 2 and another tournament the weekend of July 16 would allow a good number of games to be played with that recruitable player. Add a couple of summer league games a week and that should be plenty to set some groundwork for the upcoming high school season. Of course, the more competitive schools can take their team, or all of their recruitable players in the program and go play in one of the camps as a team. Killing two birds with one stone.
Keep in mind that the longest evaluation period on the NCAA calendar is from November to March - the HS basketball season. It is a misconception that coaches are only out in the summer. College coaches are allowed 40 evaluation days in the winter, selected at their discretion. The school's coaching staff shall not visit a prospect's school on more than one day per week during that period. If the NCAA's largest period is during the high school regular season, maybe we need to rethink which is "more important" and how coaches schedule. Single day events during the season where coaches can see multiple teams are probably more important to have on the schedule, and of course anytime the team can compete in a bigger tournament with quality teams, they should do so.
Players do need to also be a little concerned with "overexposure". Going to every showcase/camp/tournament that is available also increases the chance that the "red line" goes thru your name after a series of subpar performances. Make a splash, get on the radar, market yourself, and then make them come to you.
The best technique, again, is to be proactive and come up with a list of realistic schools that you want to look at you. Call or write ahead of time and let them know your summer schedule and where you will be at. They are more apt to track you down to take a look.
Players who are committed should really want to do it all. Plenty of players (with the support of wonderful parents) travel back and forth from their events at Dominguez Hills/Lynwood/Long Beach to the local high school summer tournament to be with their team. That is commitment. That is leadership. And that is the kind of player that a college coach will recruit.
But remember, the most important thing in the offseason is not the exposure, it is to become better - otherwise you really get exposed.
Wednesday, April 27, 2005
See the Rim !
I believe that the most successful shooters are those who are truly able to focus on one small target spot to shoot for. Some say they do, but who can really tell what the eyes and mind are doing? If the eyes can focus on a spot and effectively send the message to the brain to tell the body what it needs to do to propel the ball toward the target, the shot has a pretty good chance of hitting that target, technique notwithstanding.
But we cannot throw those physical fundamentals out the window. So a technique that provides the most fluid and effortless stroke and gives the ball the best mathematical chance to go in is most desired. To me, fluid and effortless means the entire body is working together to create the necessary force. For this to happen there needs to be a continuous flow to the shot beginning with the toes and right on through the fingertip release.
We can break down the shot with all sorts of kinesthetic analysis to assist in developing a players' shooting stroke, in search of the "perfect form". And we need to teach those, particularly to our young players who are just learning to shoot. Proper mechanics can obviously lead to a more consistent shot. However seeing the myriad of great shooters using a variety of techniques it can only be determined that flaws in shooting form can be overcome by repetitions in practice and/or enhanced vision and focus. This being said, to break down shooting to its' simplest common denominators I might suggest the following to approach accomplishing all of the above mentioned goals.
1) See the Rim: No - really see the rim. Pick that spot and focus. Allow the eyes and the brain to assist to the fullest extent. May also speak to the shooters bodily alignment throughout the shot
2) Sixty degree arc: Not really sixty degrees. But close, give or take a few degrees in either direction. The point is - get the shot up in the air and give the ball a better mathematical chance of going in.
3) Hold your follow thru: This may only be the exclamation point of the shot, but a focus on that important aspect may actually encourage the shooter to use the fluid aspect of the entire shooting process. In turn, this will give the ball better rotation and a softer bounce on the rim, further increasing the mathematical chance of a made basket.
With the emphasis on these three aspects of the shot every time, it gives players and coaches the opportunity to work on the finer points of the shot on a regular basis in search of what we all strive for - the perfect shot.
Lok's Ledger
